Looking for a great way to help your baby develop new skills? Baby sensory bags are a great tool and so easy to make.
Babies love to put everything in their mouths, which can make it hard to give them anything more interesting than a teether! Baby sensory bags are fantastic for helping your little one to develop grasping skills, midline hand use (using the hands in the center or the body), body awareness and sensory exploration.
Baby sensory bags allow you to let your little one safely explore all sorts of objects without you having to stress about everything just ending up in their mouths.
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The Benefits of Sensory Bags
Sensory play is so important for children and their development. Children learn through exploring with their senses. Sensory play gives them a way of learning about their world through touch, sight, taste, smell and more. If you’re curious about more of why sensory play is important, I recommend reading Why Sensory Play is Important.
Sensory bags and sensory bottles are a great way to keep your little one entertained. Expect baby to slap, push, drool on and play with the bag anywhere from 1-10 minutes. They are great for attention-span building, hand eye coordination, visual scanning and sensory exploration. They are also a great tummy time activity if your little one isn’t sitting up yet.
How to Make A Sensory Bag
Making baby sensory bags is easy! You’ll need a sturdy gallon-sized freezer bag or a secure bottle, some sort of thick liquid to fill the bag if needed, and small items for your baby to touch and look at. (Feel free to use two freezer bags if you want extra peace of mind!)
Lost on what to put in your sensory bag? Bags can be as intricate or simple as you’d like, though you might need to get more creative as your little one grows. You’ll want to add a combination of background items and “fun toppings.” I’m linking some of my favorite sensory bag and bottle items further down this post too!
Pour your ingredients in, squeeze as much of the air as you can out of the bag, and then seal it. If you’re using a bottle instead of a bag, I recommend using hot glue around the inside of the bottle cap to help make it extra secure when you seal it.
Always double check that it’s sealed before giving to your baby. You can also tape the bag edges and/or the seal with a wide tape for extra safety.
There are so many combinations for baby sensory bags and bottles! The whole idea behind them is that you create a very different sensation depending on what items you put inside of it. So have fun trying out different combinations!
Here are a few of my personal favorite items to put in sensory bags and bottles. I like to mix and match different sizes and styles to keep him interested.
“Background Substance” Ideas:
- Dry rice
- Dry beans
- Dry popcorn kernels
- Crushed crackers
- Cotton balls
- Shredded paper
- Dry leaves or flowers
- Dry pasta noodles
- Cooked pasta noodles
- Baby oil
- Shaving Cream
“Fun Topping” Ideas:
- Craft pompoms
- Little foam shapes
- Marbles or other balls too small to give your kiddo
- Googly Eyes (for craft projects)
- Gummy bears or gummy worms
- Water beads
- Tapioca beads
- Fake flowers
Tip: Be sure the “fun toppings” you choose aren’t pointy if you’re using freezer bags, so that they don’t rip the bag or poke your little one.
Sensory Bags for Different Ages and Stages
Need some inspiration on how to use sensory bags? Check out these tips below for every stage of your baby’s first year.
Sensory bags are great for tummy time play! Use wide tape (like painters tape or even duct tape) to tape the side of the bag to prevent leaks, and then tape the bag to the floor. If you find the your baby isn’t quite able to reach it, use a nursing pillow or folded blanket/towel to lift their chest. This helps to free their hands to reach all the fun items in the bag.
Once your baby is starting to sit up, you can let him hold and shake the bag for some fun interaction. First, be sure you’ve taped the freezer bags closed (because that little guy is getting stronger by the day). You can also use wide tape to attach the sensory bag to vertical surfaces (like the door, a cabinet, or even the front of the dishwasher).
If your baby loves being in a jumper or activity center, you can also tape the sensory bag to the floor under his feet. He will love the experience of jumping up and down and having his toes have a different sensation.
If your baby has started standing, you can tape a sensory bag on the same type of surfaces, just a little bit higher. Think chest or shoulder height of your baby.
Baby sensory bags are a fantastic way to help your baby develop motor skills and have fun.
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