The odds are that you’ve heard about the horrors of stretch marks and pregnancy. But did you know not everyone gets them? I’m one of those women who didn’t get a single stretch mark on my belly with either of my pregnancies! Want to prevent your own? Read on for 5 Products That Actually Help Prevent Stretch Marks.
Before we go too far, I want to say this: there is NOTHING wrong with getting stretch marks. A woman’s body is incredible, and the fact that we can create life is nothing short of a miracle. Our skin stretches to accommodate our growing baby, and for many women that can result in stretch marks.
When I became pregnant the first time, I knew that I personally didn’t want to get stretch marks if possible. After some research I learned that stretch marks CAN be prevented for many women with the right products and healthy choices.
I’m going to share with you 5 products that actually work to prevent stretch marks. I’m ALSO going to share with you the steps I personally took that I think helped me come out the other side of two nearly 42 week pregnancies with zero stretch marks.
Note: Some links may be affiliate links. That means I may make a commission if you use my links to purchase, at no extra added cost to you! I only recommend products that I personally love and believe in. Read the full disclaimer here.
5 Products that Actually Prevent Stretch Marks
- Cocoa Butter
One of the most effective moisturizers out there is cocoa butter. It helps nourish and hydrate your skin. It’s available as a cream or as an oil.
2. Shea Butter
Made with vitamin E and A, shea butter is known as a great moisturizer that can help to increase your skin’s elasticity and collagen production.
3. Avocado Oil
Like shea butter, avocado oil is also very moisturizing. It has also been shown to stimulate collagen production, which can help prevent the appearance of stretch marks.
4. Rose Hip Oil
Rose hip oil is known for helping to restore elasticity while moisturizing your skin.
5. Exfoliating Natural Scrubs
Exfoliating dead skin can make a big difference when it comes to the appearance of stretch marks, as well as helping to minimize the appearance of existing ones.
I recommend you gently exfoliate your tummy 1-2 times a week.
Natural exfoliating scrubs exfoliate the skin leaving it super smooth. They also helps prevent and treat existing stretch marks by clearing accumulated dead skin cells when used 1-2 times a week.
Related: How to Take a Postpartum Sitz Bath
How to Help Prevent Stretch Marks
If you want to help prevent stretch marks on your growing tummy, here is what I did and I truly believe might work for you!
- Moisturize multiple times throughout the day.
I personally used and swear by Palmers Cocoa Butter Formula Moisturizing Body Oil. It’s incredibly moisturizing and absorbs into the skin quickly. It’s also insanely affordable!
Every morning I rubbed the oil not only across my stomach, but on my breasts. This is a huge piece many women forget, but your breasts can grow by up to TWO cup sizes while pregnant! Be sure to start moisturizing as soon as you find out you’re pregnant to help your skin stay as soft as possible while it stretches.
If you’re able to, I recommend moisturizing after you get out of the shower. Your skin is better able to absorb the moisturizer. I also moisturized my tummy a second time before bed each night.
I tried a lot of creams, but this body oil is by far the best one out there for the price.
I recommend using a natural exfoliant, especially while you’re pregnant. You can create a coffee scrub, or there are some great options available on Amazon.
I loved using this M3 Naturals Brown Sugar Scrub because not only was it a gentle and natural option, but it is infused with collagen, which helps to improve your skin’s elasticity AND minimize any existing stretch marks you have.
Gently exfoliate your tummy and breasts 1-2 times per week during your pregnancy. It’s also a good idea to continue to exfoliate your body postpartum. Be sure to get the OK from your doctor if you have a C-section before beginning this again.
Moisturized skin starts from the inside! As your baby grows, so does your need to increase your water intake. Hydrate, hydrate, hydrate!
I am one of the worst people about drinking water when I’m not pregnant, so I swear by ordering a large water bottle to help hold yourself accountable. This Iron Flask water bottle is insulated and perfect for keeping yourself aware of your water intake!
Not only is increased hydration important for keeping your skin moisturized (and helping to prevent stretch marks), but it’s important for helping to keep your growing baby happy and healthy.
I hope this list of 5 items that actually help prevent stretch marks is helpful for you as you navigate your pregnancy. Stretch marks CAN be prevented for many pregnant mamas with the right combination of products and healthy choices!